"i REALIZED HOW MUCH I WAS HOLDING MYSELF BACK FROM LOVING MYSELF."
KRYSTAL G.
A MENTAL HEALTH ALTERNATIVE
this is not therapy. we don't hate therapy, but this is something else.
we provide support, accountability, feedback, and encouragement.
we teach critical thinking and mindset engineering skills using the socratic method.
we want to empower people to take agency over their mental health, and provide resources for further help when necessary.
we are building Happy Skull as a non-profit to provide as many people with our services and community as possible.
SOME HELPFUL FAQS
DO YOU TAKE INSURANCE?
no, sadly we cannot accept payments through insurance. we do our best to keep our prices as affordable as possible. check out our ALT PRICING program! :)
WHO ARE THESE PROGRAMS FOR?
our programs are for everyone. we believe that every person can benefit from having support, accountability and objective feedback in their lives.
ARE YOU ANTI THERAPY?
absolutely not! mentors, therapists, coaches, teachers, etc. are all valid and important, and there are good, helpful people in each field.
IM SUS. IS THIS A CULT?
the opposite, actually. cults brainwash you, carefully controlling what you think. through mindset engineering and critical thinking skills, we teach you to design your own thought processes, think clearly, and take agency over your own mental health.
WHY AREN'T YOU LICENSED?
we lost our trust in the systems that "license" the "official" therapists a long time ago. the patriarchal and whitewashed American education system and Big Pharma are training "mental health professionals" with their own agenda in mind; an agenda that actively contradicts our values.
HOW LONG UNTIL I SEE RESULTS?
your pace and your results are always up to you. but even at full focus and speed, depending on the program you choose, it may take up to 3 months to see any obvious change. developing new habits, challenging outdated beliefs, and constructing new neural pathways takes time.
HOW DO I KNOW I CAN TRUST YOU?
trust is built one step at a time, and we don't take it for granted. we begin by being transparent about our beliefs, and by creating policies that reflect our values:
☑️ always being open to questions
☑️ always protecting your privacy
☑️ keeping prices as accessible as possible
☑️ creating an easy-to-read contract
☑️ always caring for our own mental health
❌ never selling your information
❌ never using cookies on our website
❌ never using ai to create content
❌ never using manipulative sales tactics
❌ never using cheap social media trends
❌ no forced long-term commitments
IS THIS WORTH MY TIME & ENERGY?
that is totally up to you. we're clear about what we have to offer:
😃 we help you understand the power of your habits, emotions, and mindset.
😃 we create a safe, secure and exciting space for you to explore who you are and what you want.
😃 we help you define & clarify a vision for your future, and then set goals to get you there.
😃 we provide accountability, support and feedback to help you make consistent progress.
😃 we provide powerful, effective tools to help you "power up" your processes.
😃 we create a plan with you, for you. our methods are highly adaptive to your needs.
😃 we help you successfully navigate change, chaos, transitions or loss in your life.
😃 we provide encouragment, comfort & nurturing during vulnerable times.
😃 we empower you to face challenges or obstacles with confidence and audacity.
😃 we understand that we all learn deeper and faster when we're having fun.
WHO RUNS HAPPY SKULL?
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Sky Kyo (sk-EYE, k-EYE-oh) is the founder and designer of Happy Skull and the creator of all of its contents and programs.
OUR VALUES
is happy skull right for you? let's make sure we agree on some very important things. our (non-negotiable) values include:
NOPE. NO. NEVER. FUCK NO.
ZERO TOLERANCE POLICY.
❌ white supremacy
❌ privilege mindsets / intentional ignorance
❌ tribal mindsets / us-vs-them attitudes
❌ discrimination of any kind
❌ the cult of personality
❌ ageism & youth worship
❌ the fucking patriarchy
❌ capitalism & consumerism
❌ christian nationalism
❌ hyper-independence & hustle culture
❌ classism & the entitlement of the 1%
❌ toxic manogamy & toxic masculinity
❌ toxic positivity & spiritual bypasses
❌ influencer & celebrity worship
❌ cultural appropriation
❌ the stigma surrounding mental health
YAAAAAS. SO YES. YES PLZ.
LET'S LIVE THIS TOGETHER. WE BELIEVE IN:
☑️ a sustainable relationship with the earth
☑️ active & informed citizenship
☑️ healthy interdependence in community
☑️ the reality of systemic oppression
☑️ the value of subcultual identities
☑️ the unique nature of every LGBT+ journey
☑️ the rights of indigenous peoples
☑️ intersectional feminism is key
☑️ the beauty & challenge of neurodiversity
☑️ geek, fandom & cosplay culture
☑️ kink and BDSM lifestyles
☑️ polyamory, ENM & RA lifestyles
☑️ all life-affirming & ethical religions
☑️ Black Lives Matter & ACAB
☑️ body & sex positivity
☑️ the reality of living with chronic illness
☑️ the importance of matriarchal futurism
☑️ universal access to mental healthcare
OUR ALTERNATIVE PRICING OPTION
we do everything we can to keep all of our programs affordable and accessible.
capitalism has failed all of us, and we do not shame people for not being able to afford to focus on their mental health.
THE ALT PRICING PLAN
for every client signed up to a program at full price, we can offer someone on our waiting list the same program at alt pricing! This means when *you* sign up to help *your own* mental health, you are creating space for someone else to do the same! :D
IN A REALLY SHITTY FINANCIAL
SITUATION RN?
sign up for our waiting list! it's free (obvs) and we'll let you know as soon as a space opens up!
YAH OK, BUT WHAT ELSE DO YOU DO TO KEEP YOUR COSTS DOWN?
we are not busy virtue signaling; we put our money where our mouth is. literally. we get creative cutting costs and keeping our programs accessible:
💰 we are working towards becoming a 501-c3 non-profit so we can accept larger donations, and create full scholarships! (completely free program access!)
💰 we do everything through volunteer work! from web and merch design to painting our office space, everything is done in-house by Sky & Co.
💰 we get it for free, or for cheap: everything we can, from our website and email (free) to our Dollar Store paint and thrifted desk (cheap). we are here to keep it real, not to impress.
💰 we rely on cross promotion for our advertising! if you believe in us, plz help spread the word about happy skull on the street and on socials, we need your help! srsly.
