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When you meet someone new, would you want them to be handed a list of rumors and lies about you before you even got to say hello? Gonna...

Wrench Day is something new in my world, and it came out of the idea of "throwing a monkey wrench in the mix" or whatever it is that...

I've seen it; in myself, and all over pop culture. Whether it's calling an evening off, "being lazy" or calling your self-care acts a...